El Entrenamiento Definitivo con Peso: Los 10 equipos esenciales para el fortalecimiento del cuerpo. (Spanish Edition) Book PDF, ePub eBook

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Book Descriptions:
En este libro se describen 10 de los equipos de ejercicio ideales para el fortalecimiento muscular. Encontrarás información sobre equipos de ejercicios, tales como:


• Barra Olímpica


• Mancuernas


• Banco para Ejercicios


• Barras para Hacer Dominadas


• Pesas Rusas


…y mucho más.


No solo obtendrás información básica, sino también los beneficios de dicho equipo. Además, sabrás qué partes del cuerpo te ayudarán a mejorar.


¡Adquierelo ya!

El Entrenamiento Definitivo con Peso: Los 10 equipos esenciales para el fortalecimiento del cuerpo. (Spanish Edition) by The Blokehead

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