Ausdauer - Arten der Ausdauer, ihre Bedeutung und Ausdauertraining im Fussball (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Studienarbeit aus dem Jahr 2009 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: keine, Humboldt-Universität zu Berlin (Institut für Sportwissenschaft), Veranstaltung: Grundlagen der Trainingswissenschaft, Sprache: Deutsch, Abstract: Fussball ist eine der am weit verbreitetsten Sportarten, bei der technisches, taktisches und körperliches Geschick gefordert sind. Der enge Zusammenhang zwischen Ausdauerleistung, einsetzender Ermüdung und der damit einhergehenden nachlassenden Spielleistung weist die Ausdauerleistungsfähigkeit als eine der essentiellen Leistungsvoraussetzungen im Fussball aus.
Die vorliegende Hausarbeit beschäftigt sich mit der Bedeutung und dem Training der Ausdauer im Fussball. Kenntnisse der trainingswissenschaftlichen, sportbiologischen und sportmedizinischen Grundlagen werden vorausgesetzt, da aufgrund des Umfanges der Hausarbeit nicht näher darauf eingegangen werden kann.

Ausdauer - Arten der Ausdauer, ihre Bedeutung und Ausdauertraining im Fussball (German Edition) by Stefan Moors

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