Bodybuilding Anatomie: Der vollständig illustrierte Ratgeber für gezielten Muskelaufbau (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Werfen Sie einen Blick »unter die Haut« und erfahren Sie, wie Sie Ihren Körper optimal in Form bringen. Mit einer Vielzahl von detailreichen Farb-Illustrationen und anschaulich beschriebenen Übungsanleitungen ermöglicht »Bodybuilding Anatomie« ein gezieltes Muskelaufbautraining für alle Körperbereiche. Zahlreiche Varianten ermöglichen Ihnen, einzelne Übungen und damit Ihr gesamtes Trainingsprogramm an Ihre persönlichen Erfordernisse anzupassen.

Bodybuilding Anatomie: Der vollständig illustrierte Ratgeber für gezielten Muskelaufbau (German Edition) by Nick Evans

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