Super Training - Sette Segreti per lo sviluppo di un fisico e di una mente forte, flessibile (Italian Edition) Book PDF, ePub eBook

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Book Descriptions:
Super Training è unico nel suo genere, ti saranno svelate 7 strategie che ti aiuteranno ad arrivare allo sviluppo del tuo massimo potenziale fisico.

L'autore, David De Angelis, conosciuto esperto del settore e autore del sito powerflextraining.com, ti guiderà, con un tono amichevole e spesso scherzoso, attraverso la conoscenza del tuo corpo con il preciso fine di utilizzare i suoi meccanismi fisiologici per lo sviluppo della tua massima espressione fisica. Con lo stimolo giusto il corpo sarà in grado di sviluppare:

o un elevato grado di tonicità muscolare
o un fisico magro e un'invidiabile definizione muscolare
o un alto livello di flessibilità muscolare
o livelli di energia fisica impensabili
o sex appeal e carica sessuale.

Con questo libro diverrai consapevole delle tue potenzialità fisiche [e non solo] e sarai guidato passo per passo verso il raggiungimento delle qualità fisiche alle quali aspiri.

Super Training - Sette Segreti per lo sviluppo di un fisico e di una mente forte, flessibile (Italian Edition) by David De Angelis

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