Реабилитация мышц живота в послеродовом периоде и при болях в спине: сборник упражнений (Russian Edition) Book PDF, ePub eBook

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Book Descriptions:
Как и отчего возникают боли в спине? Как с ними бороться, не превышая нагрузку и не рискуя сделать себе ещё хуже? Об этом в пособии, которое предлагаю как профессионалам здоровья, так и для индивидуальных занятий. Основу занятий составляет признанный во всём мире способ гипопрессивного давления и обратного дыхания, при котором нагрузка выполняется на выдохе.

Реабилитация мышц живота в послеродовом периоде и при болях в спине: сборник упражнений (Russian Edition) by Поддубская Елена

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