Yoga's Healing Power: Looking Inward for Change, Growth, and Peace Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:

"I have practiced yoga nearly twenty years now, and I appreciate the spiritual and healing aspects of my practice as much, if not more, than the physical. Thank you Ally Hamilton and Yogis Anonymous for providing both the physical challenge, and the tools for healing and balance in my life. Yoga and life are journeys, and this book is a wonderful guide along the path! Namaste!"—Greg Louganis, four-time Olympic gold medalist

"This is a stunningly generous book about what it means to move through life with grace, presence, and forgiveness. It's less of a treatise on yoga and more of a lesson on how how to be human. You'll close the cover feeling more compassion for yourself than any yoga class could ever bestow. I was deeply humbled and greatly inspired by Ally Hamilton's courageous take on life, love, loss, and surrender."—Claire Bidwell Smith, author of The Rules of Inheritance

Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained peace.

Physical poses, seated meditation, and breathwork are the best-known aspects of yoga, but in the eight limbs practice, healing comes through a more holistic approach that takes into account ways we relate to ourselves and the world, discernment, clear seeing, and obstacles that block our path. Sharing step-by-step instructions and inspiring stories of healing, this book helps you tap into your own intuition, uncover your particular gifts, and begin to experience joy.

Includes a foreword by Dani Shapiro, bestselling author of Devotion and Slow Motion

Yoga's Healing Power: Looking Inward for Change, Growth, and Peace by Ally Hamilton

From reader reviews:

Lisa Gaither:

Do you have favorite book? When you have, what is your favorite's book? Guide is very important thing for us to find out everything in the world. Each reserve has different aim or even goal; it means that publication has different type. Some people experience enjoy to spend their time to read a book. They are reading whatever they consider because their hobby is definitely reading a book. Think about the person who don't like studying a book? Sometime, individual feel need book whenever they found difficult problem or maybe exercise. Well, probably you will want this Yoga's Healing Power: Looking Inward for Change, Growth, and Peace.

Mary Davis:

This Yoga's Healing Power: Looking Inward for Change, Growth, and Peace book is not really ordinary book, you have after that it the world is in your hands. The benefit you receive by reading this book will be information inside this reserve incredible fresh, you will get facts which is getting deeper you actually read a lot of information you will get. This specific Yoga's Healing Power: Looking Inward for Change, Growth, and Peace without we know teach the one who looking at it become critical in contemplating and analyzing. Don't possibly be worry Yoga's Healing Power: Looking Inward for Change, Growth, and Peace can bring whenever you are and not make your tote space or bookshelves' turn into full because you can have it inside your lovely laptop even cellphone. This Yoga's Healing Power: Looking Inward for Change, Growth, and Peace having good arrangement in word and also layout, so you will not truly feel uninterested in reading.

Patricia Dennis:

The e-book with title Yoga's Healing Power: Looking Inward for Change, Growth, and Peace posesses a lot of information that you can discover it. You can get a lot of help after read this book. That book exist new know-how the information that exist in this publication represented the condition of the world right now. That is important to yo7u to understand how the improvement of the world. This kind of book will bring you inside new era of the globalization. You can read the e-book on your smart phone, so you can read the idea anywhere you want.

Carolyn Cook:

Do you have something that that suits you such as book? The book lovers usually prefer to pick book like comic, limited story and the biggest you are novel. Now, why not hoping Yoga's Healing Power: Looking Inward for Change, Growth, and Peace that give your pleasure preference will be satisfied through reading this book. Reading behavior all over the world can be said as the way for people to know world better then how they react when it comes to the world. It can't be claimed constantly that reading practice only for the geeky individual but for all of you who wants to possibly be success person. So , for all you who want to start reading as your good habit, you are able to pick Yoga's Healing Power: Looking Inward for Change, Growth, and Peace become your own starter.