La vida es bella si la quieres ver bella: Cómo disfrutar tus años 50+ (Spanish Edition) Book PDF, ePub eBook

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Book Descriptions:
Los temas que se tocan en este libro son aquellos que llegan como un vendaval de pensamientos,llenos de suposiciones e inseguridades cuando se llega a los temidos cincuenta y tantos… en adelante y muchos más.

El miedo de acercarse al tiempo de la vejez, al espacio de las limitaciones físicas y emocionales, trae depresión. La intensión del libro es contagiar la esperanza de que en esta etapa de la vida poseemos ya la riqueza de las experiencias, es la etapa de practicar del bello arte de madurar, pues la prisa y el apuro nos han dejado de latigar.

Tenemos más capacidad de observar y escuchar, cualidades que nos permiten comprender más y juzgar menos. La edad bien aceptada llega con gran dignidad y respeto sí aprendemos pensar felicidad y a sentir agradecimiento por el tiempo que nos sigue regalando la vida.

Este libro está lleno de consejos que nos ayudan a cambiar la actitud mental, viendo de frente a todos los miedos que nos acosan y que poco a poco nos convierten en victimas y esclavos de la edad, no se vale que la sociedad nos etiquete en un rango sin evaluar antes la capacidad personal de cada ser humano.

Está dirigido a hombres y mujeres viendo así los diferentes aspectos de como afecta a unos y a otros las inseguridades. Incluye entrevistas cortas para conocer como piensan, como sienten y como actúan, se realizarán.

El libro habla del aspecto de los cambios hormonales, así también de la forma en que se aceptan los pensamientos negativos. Es importante entender que se debe ver el futuro con esperanza.

Incluye prácticas sencillas para saber como realizar el cambio de actitud mental y emocional, tiene afirmaciones y una meditación final. Los capítulos están divididos para hombres y mujeres.

La vida es bella si la quieres ver bella: Cómo disfrutar tus años 50+ (Spanish Edition) by Lilia Reyes Spindola

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