Happiness: the scientific path to achieving well-being Book PDF, ePub eBook

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Book Descriptions:
The scientific evidence behind what makes people happy, and the steps which we should take to achieve well-being, are reviewed. The six intentional activities to create happiness are highlighted. Practical exercise to increase your levels of happiness are listed. Over 340 references are quoted at the end.

Happiness: the scientific path to achieving well-being by Vincenzo Berghella

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